Panda Life Skills

...be your own warrior of love
for positive inner change!

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Personal Development = Balance
Be a "Kung-Fu Panda"!

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It is valuable and important to experience and express your emotions, although sometimes, emotions can get out of control. Allow me to help you see the "bigger picture"; to uncover the right path for you to move forward in life. No one is "broken"....we only need a little help now and then, for your life to come into balance; a life that will allow you to experience the joy of great inner fulfillment.

* Are you struggling with low self-esteem?

* Are you in need of greater self-confidence?

* Are you having difficulties handling conflict in relationships ?

* Do you wake up feeling disheartened about having to go to your unfulfilling job?

* Who am I and what do I want in life?

You know there is something wrong, but what? Learn to "know yourself" and what you want in life. I use numerous proven Mindfulness, Life Coaching and Neuro-Linguistic Programming (NLP) techniques, which offer you:

Guidance - tools and support to expand your perspective and understanding that will allow you to reach your personal goals;

Empowerment - you will experience increased self-worth, self-love, confidence, inner strength, find your core values, personal boundaries and more; and

Improvement - you will witness your yourself moving forward to where you want to be.

My name is Adrien. My intent is to guide you, "from the heart" and without judgment, within a safe and strictly confidential environment to help you unpack and resolve your emotional unrest, discover your core values/assumptions, set various life goals, and shift any limiting beliefs that may be holding you back. Those beliefs are generally brought forward from childhood, relationships or traumatic life experiences.

I do not give advice nor do the work for you, but I will assist you to find your own answers buried within you. You are unique, and you will ultimately know what is best for you.

This is an empowering journey of personal self-discovery and development. As we seek out your inner most desires and dreams, you will better understand your past, and will see how it is affecting your present. In doing so, you will grow into emotional maturity (which is not relative to age) and learn to take responsibility for who you are.

I look forward to working with you. I am a Life Coach Practitioner, Neuro-Linguistic Programming (NLP) Fundamentals, Mindfulness Master Practitioner, including a certificate in Skilled Helping, and hold a professional membership at Achology the Academy of Modern Applied Psychology. My current course of studies include, but are not limited to; Cognitive Behavioural Therapy (CBT), Hypnotherapy, Master Diploma in Neuro-Linguistic Programming (NLP) & Counselling.

I am also a certified TEFL - TESOL Master Level English Teacher (Teflen College). If you are interested in English tutoring, please visit me at Secret Santa ESL.

Currently, coaching sessions are being offered at no cost and
are limited to females only.
Each session is approximately 15-30 minutes online via WeChat,
Line, WhatsApp or Zoom.

Please contact me for details.
All communication and coaching kept in strict confidence.

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"Our own worst enemy cannot harm us as much as our unwise thoughts.
No one can help us as much as our own compassionate thoughts."
~~Buddha~~

Visit me on Facebook!

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